Welcome

You found this page because you aren’t feeling or doing your best.

Maybe you are a student or perhaps you are visiting or work at Smith College.

I made this page for YOU so you can learn about a gentle, effective and natural method to help you can heal.

If you are experiencing

• Stress

• Burnout

• Study Avoidance

• Negative Thinking

• Difficulty Socializing

• Stress Making You Sick

• Anxiety

If your nervous system is on overload and you are feeling out of sorts, you can get help that is based on the scientifically based fact that you are built to heal, and this work can help you do just that. You can bring your best self to the world.

There is a way to return to a more easeful and joyful way of being. You are a full human being with feelings, sensations, thoughts and a sense of purpose and I honor your whole being. Your information is confidential. Your story is too complex to be reduced to an insurance code.

You are a 5 minute walk to my office in downtown Northampton.

Imagine feeling

• Calm

• At Ease

• Ready to Learn

• Focused

• Social

• Joyful

You may want to pop over to other pages on my site to learn in depth how you can be supported to feel better. I have 20 years of experience helping people like you. This is not talk therapy but there is some talking. This work is about helping you get out of flight/ fight/ freeze and back into a state of ease.

I look forward to connecting with you. <-click the link to go to the contact page or

call or text 413-636-3565

Everyone needs caring, confidential and gentle support.