Welcome!
I’m so glad you’re here.
NET (Neuro Emotional Technique) is a gentle, structured approach that helps identify and release stress patterns the body holds from past experiences. With NET, those patterns can shift, without needing to talk through, or even being aware of, every detail of your personal history.
Change often starts in subtle ways but….
it can affect how you show up everywhere else.
This work is for the moments when:
you’ve done the thinking, but nothing quite shifts
you understand your patterns, but still feel stuck in them
you’re ready for something to feel different, and be different
If something is calling you to seek more ease, clarity, or a deeper sense of what you’re capable of, you’re in the right place.
NET mind-body therapy is a safe space for you to process what sits unseen and unspoken without having to rehash the past.
You’re ready for something to change in your relationships, your body, or your sense of self.
But something keeps getting in the way—and it’s not a lack of wanting.
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Inside you, there’s a voice saying, “This isn’t all there is.”
You’ve been living on a kind of autopilot: same patterns, same dynamics, same loops. You know something different is possible. You're just not sure how to get there.
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A label that doesn’t quite fit
The diagnosis you've been given doesn’t capture the full picture. It gave you some answers, but still left you feeling alone with parts of what you carry.
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You’re strong for everyone, but fraying at the edges
You know how to perform at a high level and hold it together, but your nervous system is in overdrive. You want to move with more ease, claim your desires, and target goals that actually matter to you.
Health, capacity, and joy are your birthright.
This work isn’t about forcing emotions out of the body, but about helping the parts of you that have been holding tension finally find ease again.
That means you can…
Create real, measurable change in your nervous system
Break free from self-sabotage loops and reclaim your energy
Start making decisions from a regulated place, rather than living in reactive, survival mode
Move toward what matters to you from a grounded, embodied place
Tap into your body’s innate wisdom and feel attuned to the world around you
Reconnect to your true nature
with Neuro Emotional Technique (NET)
Neuro Emotional Technique (NET) is a form of mind-body therapy and nervous system regulation healing that helps you untangle the physiological imprints caused by trauma.
This allows your system to shift out of chronic activation and into a more regulated, coherent state.
With increased regulation, there is often a noticeable return to calm, clarity, and grounded presence.
While NET is a neuroscience-backed modality, it is also the sacred work of reclaiming your sovereignty and coming home to yourself.
Hi, I’m Anna Maria Irvine, D.C.
I’m a Certified Neuro Emotional Technique (NET) Practitioner with 25+ years of experience helping people move beyond the patterns that keep them feeling stuck, overwhelmed, or disconnected.
My approach is gentle, collaborative, and rooted in helping you feel safe, seen, and supported as lasting change unfolds.
I have a lot of experience with…
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Unseen family of origin & childhood trauma
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Peak Performance & Flow States
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Addiction Recovery & Harm Reduction Support
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Illness & Medical Trauma
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Plant Medicine Integration
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Self Sabotage/Shadow Work
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PTSD/CPTSD, Stress & Anxiety
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Autonomy & Relational Health
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Cult recovery
Testimonials
